To exhale is to release and let go. That's what I aim to bring to people—a sigh of relief to their day.
Registered Massage Therapy
With modalities such as Swedish, Thai, and deep tissue massage, I focus on aiding in the treatment of old and new injuries and conditions, including chronic back pain, stress-related muscle tension, pregnancy, and more.
Private Yoga Lessons
Whether you've thought about starting yoga for years, or you have an established practice and want to commit to going deeper, I offer customized one-on-one or group lessons to help you work towards your specific goals.
Workplace Services
You know about the physical and cognitive benefits of taking breaks. The challenge is ensuring they actually happen. Bring Exhale to your office and give workers the break they need to feel inspired to think and create.
